Practicing & Maintaining a Healthy Lifestyle

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Across
  1. 2. Cardio Exercise
  2. 3. Requires 7-9 hours during bedtime
  3. 6. Helps with weight loss
  4. 8. Flexible Exercise
  5. 9. Leafy Greens for a balanced diet
  6. 10. Healthy food that has natural sugars and vitamins
Down
  1. 1. Practice of being present
  2. 4. An activity you enjoy
  3. 5. Keeps your body hydrated
  4. 7. Number ounces glasses of water to drink a day