Across
- 3. Belt - For additional belly and back support.
- 4. Pad - For soothing sore muscles and cramps.
- 7. Cream - To keep skin hydrated and reduce the risk of stretch marks.
- 8. Shoes - Supportive and easy to wear as feet may swell.
- 9. Products - Safe antacids or remedies for pregnancy-related heartburn.
- 11. Protector - For added comfort and to protect the mattress from any leaks.
- 14. Aids - Items like aromatherapy oils or bath salts for relaxation.
- 16. Vitamins - Essential for both mom and baby’s health.
- 18. Ball - For gentle exercise and relief from back pain.
- 19. Books - For guidance on breastfeeding and lactation.Sleep Mask - To improve sleep quality and minimize disturbances.
- 20. Gel - For soothing sore feet or back pain.
- 21. Fan - To stay cool and comfortable, especially in the later stages of pregnancy.Prenatal Yoga (Classes or Apps) - For gentle exercise and relaxation.
Down
- 1. Journal - For tracking symptoms, milestones, and thoughts.
- 2. Pillow - For comfortable sleep and support.
- 3. Bra - For comfort and support as the body changes.
- 5. Underwear - Maternity underwear that is supportive and comfortable.
- 6. Cleaning Supplies - Gentle on the body and safe for use.
- 10. Bottle - To ensure proper hydration.
- 12. Pack - Nutritious snacks for energy and cravings.
- 13. Socks - To help with swelling in the legs and feet.
- 15. Clothes - Comfortable and supportive clothing designed for pregnancy.
- 17. Exerciser - To help strengthen pelvic floor muscles.
- 19. Support Belt - To alleviate back pain from carrying extra weight.