Prescription for Happiness

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Across
  1. 2. – A practice of being thankful for what one has.
  2. 3. – A general tendency to expect positive outcomes.
  3. 6. – A sense of meaning or direction in life that contributes to happiness.
  4. 10. – Building and maintaining positive relationships with others.
  5. 12. – Selfless concern for the well-being of others.
  6. 13. – The brain's ability to adapt and change through experiences
Down
  1. 1. – The ability to recover quickly from challenges or difficulties.
  2. 4. – A neurotransmitter associated with reward and pleasure.
  3. 5. – The ability to understand and share the feelings of another.
  4. 7. – The act of being fully present and engaged in the moment.
  5. 8. – A mental state where a person is fully immersed in a feeling of energized focus and enjoyment.
  6. 9. – Practices like relaxation, hobbies, and rest that maintain personal well-being.
  7. 11. – Chemicals released during exercise that improve mood.