primary series

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Across
  1. 5. Embryo in Womb Pose
  2. 7. Upward Plank Pose
  3. 11. Embryo Pose in Shoulder Stand
  4. 12. Reclining Angle Pose
  5. 15. Bound Lotus Pose
  6. 17. Wide-Legged Forward Bend
  7. 18. Fish Pose
  8. 19. Intense Stretch of Legs
  9. 21. Upward Facing Seated Forward Bend
  10. 22. Tortoise Pose
  11. 26. Bound Angle Pose
  12. 29. Extended Side Angle Pose
  13. 31. Wide Angle Seated Forward Bend
  14. 34. Big Toe Pose
  15. 36. Extended Hand to Big Toe Pose
  16. 37. Extended Triangle Pose
  17. 39. Scale Pose
  18. 40. Seated Forward Bend
  19. 41. Arm Pressure Pose
  20. 42. Plow Pose
  21. 43. Warrior Pose
  22. 44. Shoulder Stand
  23. 45. Chair Pose
  24. 46. Reclining Tortoise Pose
Down
  1. 1. Half Bound Lotus Forward Bend
  2. 2. Three-Limbed Forward Bend
  3. 3. Upward Lotus Pose
  4. 4. Cockerel Pose
  5. 6. Staff Pose
  6. 8. Head to Knee Pose
  7. 9. Half Bound Lotus Intense Stretch
  8. 10. Headstand
  9. 13. Gateway Pose
  10. 14. Child's Pose
  11. 16. Ear Pressure Pose
  12. 20. Hands Under Feet Pose
  13. 23. Upward Bow Pose
  14. 24. Lotus Pose
  15. 25. Bridge Pose
  16. 27. Both Big Toes Pose
  17. 28. Revolved Side Angle Pose
  18. 30. Revolved Triangle Pose
  19. 32. Boat Pose
  20. 33. Reclining Big Toe Pose
  21. 34. Seated Forward Bend
  22. 35. Intense Side Stretch Pose
  23. 38. Corpse Pose