PROMOTING HEALTHY BEHAVIOURS

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Across
  1. 4. A PERSON IS MORE LIKELY TO MAKE LIFESTYLE CHANGES IF THIS OUTWEIGHS THE COSTS
  2. 5. MINDFULNESS AND BREATHING TECHNIQUES ARE EXAMPLE OF THIS COPING STRATEGY
  3. 6. BELIEVED TO BE THE BEST COPING STRATEGY FOR DEALING WITH NEGATIVE THOUGHT
  4. 8. ROSENSTOCK DEVELOPED THIS IN 1974 (6, 7, 5)
  5. 10. THIS COPING STRATEGY INCREASES A PERSONS PERCEPTION THAT THEY CAN CHANGE BY IDENTIFYING NEGATIVE THOUGHTS
  6. 11. LEARNING TO MANAGE THIS REDUCES SMOKING
  7. 13. PERSONAL INERTIA, MIS-ESTIMATING RISK, FEELING POWERLESS ARE ..... TO LIFESTYLE CHANGE
  8. 14. 80% OF PEOPLE DO NOT COMPLY WITH THIS
  9. 15. IS ONE PROVEN WAY TO REDUCE SMOKING
Down
  1. 1. ANOTHER OF THE STAGES OF READINESS/CHANGE
  2. 2. IS ANOTHER CORE FOCUS OF HEALTH PSYCHOLOGISTS
  3. 3. APPROXIMATELY 11% OF AUSTRALIANS ARE THIS (5, 7)
  4. 7. HEALTH PSYCHOLOGISTS FOCUS ON THIS (9, 6)
  5. 9. NEGATIVE HEALTH IMPACTS CAN BE ............ AFTER 10-25 YEARS OF NOT SMOKING
  6. 12. ONE OF THE STAGES OF READINESS/CHANGE