Promoting Healthy Behaviours

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Across
  1. 3. IS ONE PROVEN WAY TO REDUCE SMOKING
  2. 4. ANOTHER OF THE STAGES OF READINESS/CHANGE
  3. 6. ROSENSTOCK DEVELOPED THIS IN 1974
  4. 8. APPROXIMATELY 11% OF AUSTRALIANS ARE THIS
  5. 13. ONE OF THE STAGES OF READINESS/CHANGE
  6. 14. PERSONAL INERTIA, MIS-ESTIMATING RISK, FEELING POWERLESS ARE ..... TO LIFESTYLE CHANGE
  7. 15. NEGATIVE HEALTH IMPACTS CAN BE ............ AFTER 10-25 YEARS OF NOT SMOKING
Down
  1. 1. MINDFULNESS AND BREATHING TECHNIQUES ARE EXAMPLE OF THIS COPING STRATEGY
  2. 2. A PERSON IS MORE LIKELY TO MAKE LIFESTYLE CHANGES IF THIS OUTWEIGHS THE COSTS
  3. 5. HEALTH PSYCHOLOGISTS FOCUS ON THIS
  4. 7. BELIEVED TO BE THE BEST COPING STRATEGY FOR DEALING WITH NEGATIVE THOUGHT
  5. 9. IS ANOTHER CORE FOCUS OF HEALTH PSYCHOLOGISTS
  6. 10. LEARNING TO MANAGE THIS REDUCES SMOKING
  7. 11. THIS COPING STRATEGY INCREASES A PERSONS PERCEPTION THAT THEY CAN CHANGE BY IDENTIFYING NEGATIVE THOUGHTS
  8. 12. 80% OF PEOPLE DO NOT COMPLY WITH THIS