Across
- 3. what do some athletes eat before a sporting event
- 5. can be found in legumes vegetables and grains
- 8. what system helps fight diseases
- 9. simple carbohydrates
- 11. cholesterol circulates in the bloodstream in chemical groupings called
- 13. form of carbohydrate that does not provide the body with energy
- 17. proteins are made of chemical chains called
- 19. sugar extracted from plants and used to sweeten foods
- 20. It helps the digestion of fat and the production of vitamin D
- 21. fats from animals are usually which state at room temperature
Down
- 1. acts as a cusion around vital organs such as the heart and liver
- 2. sugar that occur naturally in milk
- 4. sugar that occur naturally in fruits
- 6. natural saccharides are generally built up of these
- 7. what nutrients help the body grow, maintain and repair cells and tissue
- 9. what type of plant does supply all nine essential amino-acids
- 10. what proteins supply all nine essential amino acids
- 12. how many essential amino acids are there
- 14. fats from plant sources are usually which state at room temperature
- 15. sugar that occur naturally in grains
- 16. what are peas and lentils
- 18. type of fiber that will not dissolve in water