Protein

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Across
  1. 3. Simpler units of protein, made up of long chains.
  2. 7. Protein foods lacking in one or more of the essential amino acids.
  3. 9. are often referred to as HBV protein. These include eggs, lean meat, dairy products and Quorn.
  4. 10. Combining two or more LBV protein foods create these. This is one way to ensure that the diet provides adequate amounts of the essential amino acids.
Down
  1. 1. These are amino acids that must be supplied to us through out diet (they cannot be made by the body)
  2. 2. Proteins containing all the essential amino acids.
  3. 4. A state of lacking or incompleteness.
  4. 5. are often referred to as LBV protein and include seeds and nuts, beans and grains.
  5. 6. These are amino acids that can be made by the body.
  6. 8. A very important macronutrient in the diet. It is essential for the growth and repair of the body and for maintenance of good health. It is another source of energy.