Across
- 2. The ability to manage emotions, behaviors, and impulses responsibly.
- 3. Positive relationships built on trust, respect, and support.
- 6. A natural state of rest that helps the brain and body recover.
- 7. The ability to recover and bounce back from challenges or setbacks.
- 10. A stress hormone released by the body during stressful situations.
- 12. Understanding and sharing the feelings of another person.
- 15. Sleep A stage of sleep where dreaming commonly occurs and the brain is highly active.
- 16. Creating mental pictures to imagine success or prepare for an activity.
- 17. The drive or desire to achieve goals or complete tasks.
- 19. Paying attention to the present moment calmly and without judgment.
- 20. The way a person sees or thinks about themselves.
- 22. Directing your attention toward one task or goal.
- 23. Getting ready ahead of time for an activity, task, or challenge.
- 24. How much value and respect a person has for themselves.
- 26. Belief in your abilities and skills.
- 27. The way a person thinks or feels about something.
- 28. Behaviors repeated regularly until they become automatic.
- 31. Thinking, Focusing on hopeful, encouraging, and productive thoughts.
- 35. Staying dedicated to a goal, responsibility, or task.
- 36. Managing your emotions, actions, and reactions in a healthy way.
Down
- 1. The ability to focus attention on a task without distractions.
- 4. Continuing to work toward a goal even when things are difficult.
- 5. Strength The ability to stay focused, confident, and positive during challenges.
- 7. Calming the body and mind to reduce stress and tension.
- 8. Lobe The front part of the brain responsible for decision-making, problem-solving, and self-control.
- 9. Influence The effect friends or classmates can have on your choices and behavior.
- 10. Sharing thoughts, feelings, or information with others effectively.
- 11. Feeling thankful and appreciative for the good things in life.
- 13. Mental or emotional tension caused by pressure or challenges.
- 14. Setting Planning specific achievements you want to accomplish.
- 18. The brain’s ability to change, adapt, and grow through experiences.
- 21. A brain chemical connected to motivation, pleasure, and reward.
- 23. Pressure Pressure from others to think or act a certain way.
- 25. Choosing between different options or actions.
- 27. A feeling of worry, nervousness, or fear about something that may happen.
- 29. Help, encouragement, or care provided by others.
- 30. Relationships Connections with others based on trust, respect, honesty, and communication.
- 32. Feeling emotionally, mentally, and physically exhausted from too much stress.
- 33. Mindset The belief that abilities and intelligence can improve with effort and practice.
- 34. Media, Websites and apps used to share information, pictures, and messages online.