Across
- 1. | Strong networks of people who help reduce relapse risk
- 3. | DBT skill focused on awareness
- 5. | The body and this are interconnected
- 7. | Exercise releases this natural brain chemical
- 10. | Skill that involves fully hearing others
- 12. | The brain’s ability to heal and rewire itself
- 13. | Brain’s pleasure pathway altered by substances
- 14. | Cravings rise and fall like these
- 19. | Brain area responsible for decision-making and impulse control
- 20. | Healthy relationships are built on trust, safety, and this
- 23. | A sense of purpose or direction in life
- 26. | Clear limits that protect recovery
- 27. | Building a life worth protecting is the goal of this process
- 28. | Communication style that is confident and respectful
Down
- 2. | Macronutrient that supports brain repair
- 3. | Long-term drive that values provide for recovery
- 4. | Strong urges to use that come and go
- 6. | Emotions are data, not these
- 8. | Noticing without this is a DBT skill
- 9. | Repairing relationships requires time and this
- 11. | People, places, or things that activate old patterns
- 15. | Balanced meals help stabilize mood and energy
- 16. | These guide decisions and habits
- 17. | Dehydration can feel like this or irritability
- 18. | Recovery is more than stopping this
- 21. | Brain system tied to emotions and survival
- 22. | Risk that increases when supports are missing
- 24. | Many people ask, “Who am I without substances?” This concept
- 25. | This restores emotional regulation