Across
- 5. The mineral in spinach and lentils that helps prevent anemia
- 6. The main ingredient in traditional hummus
- 7. The thing everyone says they need more of, but rarely get enough
- 9. A condition of feeling intense sadness or low mood over a long period
- 11. It’s okay to not be ___.
- 13. Take it one day at a ___.
- 14. An ___ a day keeps the doctor away.
- 16. Social media platform with short videos
- 17. Healthy eating guidelines emphasize this portion control method
- 18. First meal of the day
- 19. Something everyone is striving to maintain between work and life
Down
- 1. Activities to take care of one’s mental and physical health
- 2. Home of the Eiffel Tower
- 3. I'm walking on ___, whoa!
- 4. The name of the fairy in Peter Pan
- 8. A condition related to high blood sugar
- 10. An exercise that strengthens your core
- 12. A diet low in this helps control blood pressure
- 13. The day after today
- 15. A nutrient important for muscle building