Across
- 2. Examples include peaches, pears, and blueberries
- 4. High levels increase risk of heart disease
- 5. Helps our bones and muscles grow strong
- 6. Aim for less than 400mg per day
- 8. Includes baking, broiling, and grilling
- 9. May require supplemental insulin
Down
- 1. Aim for 150 minutes per week of this
- 3. Credentialed professional focusing on nutrition
- 7. also called vitamin c