Across
- 2. Green leafy super food
- 5. Something added to make up for a lack or deficiency
- 8. Achievement of something desired
- 10. Salty moisture through the pores of the skin
- 12. To deceive by trickery; swindle
- 13. To Bend, Squat Thrust, and stand
- 14. Firmness of purpose or resolve
- 17. It contains the bran, germ and endosperm of a grain of wheat
- 18. Body Mass Index
- 20. A Program designed to strengthen the muscles and improve flexibility
- 24. Picolinate Nutritional supplement to promote weight loss
- 25. A diet with little salt
- 26. To crouch close to the ground
- 28. Type of High-intensity interval training
- 30. An explanation or a reason for an action or lack of
- 31. With little flesh or fat
- 32. African grain full of protein
- 34. Short for Cardiovascular
Down
- 1. The state of sitting quietly clear of thoughts
- 3. The act of sticking to a plan
- 4. Any of the prolamins found in cereal grains
- 6. Diet of mainly meat & vegetables
- 7. Diet consisting chiefly of whole grains and beans
- 9. The state or quality of being strong
- 11. Determines rate you lose weight
- 15. Type of exercise based on military-style fitness training
- 16. Fruit with the most sugar
- 17. The act of doing physical exercise
- 19. The process of being conditioned or taught
- 21. The visual expansion of your stomach after a big meal
- 22. Holding a push-up position for a measured length of time
- 23. A person who suffers from diabetes mellitus
- 26. Painful or sensitive
- 27. Abbreviation for abdominal muscles
- 29. Physical and mental well-being; freedom from disease
- 33. In good physical condition