Across
- 4. where two or more bones meet?
- 5. the only voluntary type of muscle tissue in our body is..
- 7. a common drug used by body builders is..
- 9. the muscle that produces any particular movement is the...
- 10. Bending your arm into an arm curl, the tricep is the...?
- 12. Leg extensions are an exercise for this muscle group
- 15. crunches are an exercise for this muscle group
- 16. The brain sends signals through the nervous system to muscles to cause...
- 17. body builders need to eat what for muscle growth...
- 18. Resistance training helps to maintain...
- 20. How many attempts to lift do you have in power lifting...
Down
- 1. ..is a display of muscles for judging
- 2. ..refers to one complete motion of an exercise. A set is a group of these.
- 3. .. is the ability of muscles to resist fatigue
- 6. bench press is an exercise for this muscle group
- 8. what muscle is found in the heart?
- 11. ..is the application of force generated by muscles
- 13. leg curls are an exercise for this muscle group
- 14. a high jumper predominately needs...
- 19. ..is the ability of a muscle to exert force