Across
- 2. A period of rest that allows the brain and body to recover and recharge.
- 4. Giving your body the food and nutrients it needs to function properly.
- 7. Providing your body with enough water to support normal functioning.
- 8. Physical activity that can improve strength, energy, mood, and overall health.
- 9. A regular pattern of activities that can provide structure and stability in recovery.
- 13. Returning to substance use after a period of abstinence or reduced use.
- 15. Physical and psychological symptoms that can occur when substance use is reduced or stopped.
- 17. The process of stopping the use of a substance or engaging in an unhealthy behavior.
- 18. The physical and emotional response to situations that feel challenging or overwhelming.
- 19. The overall state of being healthy in your body, mind, and daily life.
Down
- 1. The ongoing process of making positive changes and building a healthier life after substance use.
- 3. A strong desire or urge to use a substance.
- 5. An addictive substance found in tobacco products and many vaping products.
- 6. Taking steps to reduce the risk of a health problem or substance-related harm before it occurs.
- 7. Strategies designed to reduce the negative health and social consequences associated with substance use.
- 10. When the body becomes accustomed to a substance and more is needed to achieve the same effect.
- 11. Services such as medical visits, screenings, and treatment that help maintain or improve your health.
- 12. Repeated behaviors that can either support or interfere with wellness and recovery.
- 14. Symptoms that may continue or appear after the acute withdrawal period has ended.
- 16. A state of physical, mental, and social well-being.