Across
- 2. Essential for energy, growth, and repair, supporting overall health.
- 3. Foods: Non-essential foods high in sugar, fat, or salt.
- 6. An example of incidental physical activity is taking the stairs.
- 9. Can reduce symptoms of anxiety and depression, improve mood.
- 10. of Physical Activity: Leisure-time and occupational are examples.
- 11. Puts pressure on young people to look a certain way.
- 14. Can influence body image by promoting certain beauty standards.
- 15. Activity Pyramid: A guide to balance different types of physical activities.
- 16. Time: An issue among adolescents in Australia according to a graph.
- 17. Image: The way you see yourself and what you think of others.
- 18. Impacts of Stress: Increased alertness and motivation, improved performance.
Down
- 1. Physical activity that is planned and organized.
- 4. Physical activity that is unplanned and part of daily routines.
- 5. Response: The body's reaction to a challenge or demand.
- 7. Advances in this can make people lazy by providing conveniences.
- 8. Activities that involve little physical movement.
- 12. Dieting: A practice involving repeatedly losing and regaining weight.
- 13. Impacts of Stress: Anxiety, depression, physical health problems.