Across
- 5. needed to achieve Self-Determination
- 7. Agency that recommends physical activity during COVID-19
- 8. benefits provide in recreational activity
- 9. effective design in achieving a certain goal
Down
- 1. it balance the release of cortisol
- 2. creates relaxation, leisure, and enjoyment
- 3. The second stage of the transtheoretical model
- 4. Recreation like camping, swimming, trekking, and orienteering
- 5. It recommends to this age group to maintain 150min. moderate PA
- 6. recreational activities like Zumba, street dance, or social dance