Across
- 3. Assisted squat exercise
- 8. High in vitamin B12
- 10. Dairy product with lots of calcium
- 12. Remove these in the home
- 15. Make exercises harder with___
- 17. Free vitamin D source
- 18. Great exercise for stability
- 19. Condition that affects memory and mental status
- 20. Excess amounts of this inhibit vitamin D
- 21. Fruit high in calcium
- 22. Turn these on when walking into a room
Down
- 1. Salmon is a great source of this
- 2. Foods that have extra added vitamins and minerals
- 4. Can be used to increase vitamin intake
- 5. Break in a bone
- 6. Mental illness that causes intense feelings of sadness/despair
- 7. Turn fruit into this for easier swallowing
- 9. Trouble swallowing
- 11. Always consult one before starting supplementation
- 13. Weight bearing exercise
- 14. Use one of these in the shower
- 16. CDC initiative to prevent injury