Regulation strategies

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Across
  1. 4. Putting your hand here can help calm your body
  2. 5. A word for helping your body calm or settle
  3. 6. Feeling of fluttering often noticed in the stomach
Down
  1. 1. A place where you can feel calm and settled
  2. 2. Fast beating you may notice in your chest
  3. 3. Using pressure, squeezing, or pushing to calm the body