Across
- 3. Building and maintaining meaningful relationships and social support networks.
- 5. Focusing on the positive aspects of life and appreciating what you have.
- 7. Understanding and sharing the feelings of others, which can foster positive relationships.
- 10. Prioritizing activities and practices that promote physical and emotional well-being.
Down
- 1. Striving for a balance between work, personal life, and self-care to maintain mental well-being.
- 2. Developing healthy strategies to manage stress and difficult emotions.
- 4. Cultivating a growth mindset, which encourages learning and resilience.
- 6. The ability to bounce back from adversity and adapt to life's challenges.
- 8. Being present in the moment, observing thoughts and feelings without judgment.
- 9. compassion Treating yourself with kindness and understanding, especially during difficult times.