Relax, Don't Stress Activities!

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Across
  1. 5. breathing with long breaths, especially as exercise or a method of relaxation
  2. 6. A type of complementary and alternative medicine that uses plant oils that give off strong pleasant aromas (smells) to promote relaxation
  3. 9. physical activity that is planned, structured, and repetitive for the purpose of conditioning the body
Down
  1. 1. the rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain
  2. 2. an ancient practice that involves physical poses, concentration, and deep breathing
  3. 3. a soothing melody to calm your mind
  4. 4. to engage in mental exercise (such as concentration on one's breathing or repetition of a mantra)
  5. 7. express yourself artistically
  6. 8. a hot drink made by infusing the dried crushed leaves in boiling water