Across
- 2. Small air sacs coming off the bronchioles in the lungs (7)
- 3. (5) volume is the volume of air inspired or expired per breath
- 8. At submaximal work - respiratory rate is [increased/decreased]as an adaptation
- 9. minute ventilation = (9) rate x
- 11. ventilation is the process of inhalation and (10)
- 12. Vital (8) increases in response to physical training, to provide an increased and more efficient supply of O2 to working muscles.
- 14. inhaling is due to the contaction and flattening of the (9)
- 15. long term, otherwise known as [chronic/acute]
Down
- 1. volume
- 4. (increased/decreased)diffusion rate will allow for more efficient gaseous exchange
- 5. Training adaptations will be reversed once you stop training (13)
- 6. The number of times to train per week is referred to as (9)
- 7. (7) is a form of aerobic exercise and is translated from Swedish to mean 'speed play'.
- 10. (11) muscles and diaphragm will strengthen with training
- 13. (7) exchange - oxygen is exchanged for carbon dioxide and vice versa.