Restoration Theory

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Across
  1. 1. Doing this activity causes our bodies to feel tired and spend more time in NREM sleep (athletes do this)
  2. 4. A rare inherited condition in which people do not sleep at all. (3 words)
  3. 6. Horne refers to light sleep as this.
  4. 8. The restoration theory focuses only on physiological processes and ignores other factors, therefore it is a __________ approach.
  5. 10. One effect of sleep deprivation
  6. 12. This type of sleep is needed for restoration of the brain (initials only)
Down
  1. 2. Horne refers to deep NREM and REM sleep as this.
  2. 3. These type of studies give evidence for the restoration theory (2 words)
  3. 5. This type of sleep is needed for restoration of the body (initials only)
  4. 7. What does prolonged sleep deprivation lead to?
  5. 9. This man proposed the earliest restoration theory (1969 and 1980)
  6. 11. Your level of sleep can be measured in a sleep _________.