Restorative Practices

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Across
  1. 2. – Feeling protected in rest
  2. 3. – Choosing a gentle environment
  3. 4. – State of being after rest
  4. 5. – Using heat to soothe
  5. 9. – Focusing on breath to relax
  6. 10. – Most essential restorative practice
Down
  1. 1. – Renewing energy after rest
  2. 2. – Reducing movement for calm
  3. 4. – Feeling at ease
  4. 6. – Short restorative rest
  5. 7. – Recovery through relaxation
  6. 8. – A peaceful environment