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Across
  1. 3. carbohydrate, protein, fat, vitamins, minerals and water
  2. 5. shows you food group targets
  3. 8. are sugars
  4. 9. A food that has extra nutrients added to it or has nutrients added that are not normally there
  5. 11. sugars and syrups that are added to foods or beverages when they are processed or prepared
  6. 12. made up of sugar molecules that are strung together in long, complex chains
  7. 13. (of food) having added nutrients
  8. 16. a substance that provides nourishment essential for growth and the maintenance of life
  9. 18. salt
  10. 19. Vegetables, Grains, Protein Foods, and Dairy
  11. 21. a type of dietary fat
  12. 22. liquid at room temperature
  13. 23. listed in order of predominance, with the ingredients used in the greatest amount first, followed in descending order by those in smaller amounts
Down
  1. 1. a waxy, fat-like substance made by your liver
  2. 2. there are 13 of them
  3. 4. worst type of fat
  4. 6. a unit of energy
  5. 7. made up of chemical 'building blocks' called amino acids
  6. 10. On foods to show what you intake
  7. 14. the process by which the body changes food and drink into energy
  8. 15. Need to survive
  9. 17. chemical element required as an essential nutrient by organisms to perform functions necessary for life
  10. 19. Something in fruits that you can’t digest
  11. 20. if a food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food