Across
- 5. do not provide energy
- 6. the food you eat
- 7. starches that which are absorbed more slowly
- 9. include sugars that are added during the processing of foods
- 11. the process by which your body converts what you eat and drink into energy
- 12. large complex molecules
- 15. nutrients that were lost during processing are added back in
- 16. fruit, veggies, grains, etc
- 17. fats formed from a process called hydrogenation
- 19. correltates with salt
- 20. food does not contain nutrients
- 21. waxy, fat like substance that's found in all the cells in your body
Down
- 1. a measurement of the amount of energy produced when food is burned by the body
- 2. fats that are liquid at room temp
- 3. identifies daily meal proportions for the fruit, vegetable, grains, proteins, dairy food groups
- 4. sugars that are absorbed quickly
- 8. a nutrient required for normal body function
- 10. type of carbohydrate that the body can't digest
- 13. carries nutrients to your cells and carries waste from your body
- 14. adding greatly nutrients to foods that might not have had them in the first place
- 18. the body depends on it for practically every process necessary for life