review for the test

4. calories that you can find in junk food
5. a list that tells you how many calories and serving sizes is of whatever your eating
6. its chemical make up is H2O
13. you need this to build muscle mass?
16. increased amount of sugar
17. what ingredients make up your food
19. nutrients that we need to function properly
22. A type of fat with certain chemical properties that is usually solid at room temperature.
23. A type of fat that has certain chemical properties and is usually found in processed foods such as baked goods

1. sunny D has a lot of this
2. made up of sugar molecules that are strung together in long, complex chains.
3. food with added nutrients
5. different types of food
7. the liver makes it and its wax like
8. food made stronger
9. the portions you should be eating of each food group
10. the process of getting energy from food
11. what gives you nourishment?
12. you can find these in the earths crust
14. foods that contain naturally occurring sugars?
15. unit of energy
18. our bodies cant digest this, helps clean out the stomach
20. it makes up salt
21. a type of fat containing a high proportion of fatty acid molecules with at least one double bond, considered to be healthier in the diet