ReviewQuiz4

3. Chemical elements required by an organism to perform the necessary functions of the human body.
4. Sweetener made from corn starch to avoid due to associated health risks.
8. Unhealthy beverage typically containing high fructose corn syrup.
9. Where the fiber in fruits and vegetables primarily found.
12. Substances added to foods in order to preserve flavor, thicken or alter consistency or appearance.
13. Preservative to avoid.
15. Additive and type of vegetable oil to be avoided.

1. Nutrient primarily found in plants, nuts and whole grains can aid in intestinal against problems such as constipation.
2. Most common guideline for micronutrient intake.
5. Fiber can help with weight control because it helps you feel this way.
6. Foods found on store shelves or at fast food restaurants which are linked to health issues.
7. Vitamins and minerals are also known as these.
10. This vitamin increases the absorption of calcium.
11. These vitamins are --- soluble: A, D, E & K
14. Vitamins are organic molecules required in ----- amounts.