Revision Crossword - Methods of Training, Fitness Testing

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  1. 4. The One Rep Max test, tests for muscular...
  2. 5. The type of fitness which is improved by Continuous training
  3. 7. A method of training that uses a series of different exercises
Down
  1. 1. A Method of training that uses different speeds and different terrains
  2. 2. A fitness test for Reaction Time
  3. 3. A method of training which involves periods of exercise and periods of rest
  4. 6. The standing Stalk test, test for...