Across
- 3. Nutrient that helps build and repair muscles.
- 5. Natural source of vitamins and nutrients (example: apples, bananas).
- 6. Eating a variety of foods in healthy amounts.
- 9. Provides fuel for your body to function.
- 10. Helps digestion and keeps you full.
Down
- 1. Helps the body grow and repair tissue.
- 2. Food group that includes broccoli and carrots.
- 4. Nutrient found in foods like brown rice and oats.
- 7. Important for strong bones and teeth.
- 8. Drinking enough water to stay healthy.