Across
- 4. Muscles on the front of your thigh
- 5. By-product of anaerobic respiration
- 6. This can be a trick or an action
- 7. When you practice something
- 8. The organ that pumps blood around your body
- 9. Muscles on the front of your arms
- 11. Bouncing stretching
- 13. Thin somatotype
- 15. Do this after a physical exercise
- 17. Fat somatotype
- 19. Training in which you change the speed/intensity of the exercise
- 20. You can train them to get stronger or more flexible
Down
- 1. Do this before a physical exercise
- 2. How far your muscles can stretch
- 3. Ratio of muscle to fat to bone to water
- 6. Holding stretches
- 10. Do this to keep fit
- 12. Muscular somatotype
- 14. Rate at which blood gets pumped around the body
- 16. Doing more of something than you did before in order to improve
- 18. Muscles on the back of your arms