Across
- 3. A warm up is a pulse _______
- 9. A state of rest
- 10. Capable of bending easily without breaking
- 12. Straighten or extend one’s body
- 13. Damage or harm done to or suffered by a person or thing
Down
- 1. Number of types of common stretches
- 2. The part of the body you stretch
- 3. Common cardiovascular exercise
- 4. Acid produced in the muscle tissues during strenuous exercise
- 5. Moving stretches
- 6. Stretching with a partner
- 7. Something done to get ready for an event or undertaking
- 8. Bouncy stretching
- 11. A stretch that is held on for some time