Across
- 2. people who you run with
- 3. best way to recover from most running injuries
- 9. What is released from the brain when running to improve mental health
- 10. idea that in order to improve you need to continue to push your body.
- 12. what plane of the body does running take place in?
- 14. Increased by running so that you burn more calories while at rest.
Down
- 1. Small repeated fractures in the bone.
- 4. according a study the number a times you should run a week
- 5. phase when the foot is moving through the air.
- 6. food to eat to prepare for long runs
- 7. What disease is the number one cause of death in the united states.
- 8. Exact cause of pain is unknown?
- 11. to go faster than a walk, so that both feet are off the ground at once.
- 13. Website Author