Running

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Across
  1. 2. Do this before and after running
  2. 4. popular gel
  3. 9. Finisher's __________
  4. 10. indoor running
  5. 12. favorite Montgomery running location
  6. 14. after race fruit
  7. 17. Often given to winners
  8. 19. run bike run
  9. 20. whack the _____
  10. 21. Pensacola running store: Running ________
  11. 22. Pre-race meal
Down
  1. 1. best running friend
  2. 3. NY running friend
  3. 4. distance tracker
  4. 5. Source of pain for runners
  5. 6. Fleet _______
  6. 7. need for cramps
  7. 8. longest race
  8. 10. Best type of shirt
  9. 11. After race drink
  10. 12. Asics New Balance Brooks
  11. 13. recent tri
  12. 14. Tri swim practice location: Mommy's ______
  13. 15. Creator of NYC marathon (first name)
  14. 16. swim bike run
  15. 18. keeps sun off head
  16. 22. best personal time for a distance (abbreviation)
  17. 23. sandy claws location