Across
- 3. Regulates body tempature
- 6. A collection of foods that share similar nutritional value
- 10. Do not provid energy (calories)
- 12. If a food does not contain nutrients
- 13. Fats that are usually solid at room tempature
- 15. Something that is added to food or beverages when being processed or prepared
- 17. Fats that are usually liquid at room tempature
- 20. Starches that are absorbed slowly overtime
- 21. A fat like substance that is found in all the cells in your body
Down
- 1. Sugars that are absorbed quickly
- 2. The practice of adding vitamins and minerals to commonly consumed foods
- 4. Provides energy
- 5. Cannot be synthesized by the body
- 7. How we measure energy in food
- 8. A carbohydrate the body can't digest
- 9. Mantains basic bodily functions
- 11. The process in which the body changes food and drinks into energy
- 14. Can raise your blood cholesterol level
- 16. Included in processed and canned foods
- 18. Has added nutrients
- 19. The body requires 17 of these daily