S&C 1

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Across
  1. 4. Gluteus _______ is mainly resposnisble for hip extension
  2. 6. The 'A' part of RAMP
  3. 9. The sensory receptor/proprioceptor located in muscle
  4. 10. This is a type of contraction of muscles where little or no movement occurs.
  5. 11. This is one of the components of fitness
  6. 12. The position for example where hand faces up
  7. 13. These four muscles at front of thigh are collectively called
Down
  1. 1. This term means bringing AWAY from midline of body (e.g leg/arm)
  2. 2. Refers to movement where the angle between two bones decreases.
  3. 3. The antagonist of the biceps is
  4. 5. Main muscles responsible for knee flexion
  5. 7. The muscle that's the prime mover
  6. 8. This word refers to range of motion around a joint
  7. 14. PNF is a type of this