SAVOR THE FLAVOR

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Across
  1. 2. ___ IS THE BEST NATURAL SWEETENER
  2. 4. ____ MEATS OVERNIGHT WITH FLAVORFUL SPICES
  3. 6. TURN OFF THIS COMMON DISTRACTION DURING MEAL TIME TO PRACTICE MINDFUL EATING
  4. 10. THIS FLAVOR IS THE FIRST TO HIT THE TASTE PALETTE
  5. 11. TAKE AT LEAST 20 ___ TO EAT TO ENJOY THE DIFFERENT FLAVORS OF THE MEAL
  6. 12. THIS WHITE BULB IS COMMONLY USED TO FLAVOR MANY ITALIAN DISHES
  7. 13. INFUSE WATER WITH THIS ACIDIC FRUIT
  8. 14. IT IS IMPORTANT TO SLOW DOWN AND ENJOY MEALS WITH FAMILY
Down
  1. 1. THIS BROWN COLORED SPICE PAIRS WELL WITH APPLES AND MAY HELP STABILIZE BLOOD SUGARS
  2. 3. THIS HEART HEALTHY OIL IS DERIVED FROM A FRUIT COMMONLY FOUND ON GREEK STYLE SALADS
  3. 5. EAT A VARIETY OF DIFFERENT ___ WHEN CHOOSING FRUITS AND VEGETABLES
  4. 6. THIS ORANGE COLORED SPICE IS COMMONLY USED IN INDIAN COOKING
  5. 7. LOOK FOR ___ THAT ARE IN SEASON FOR THE BEST FLAVORS
  6. 8. REPLACE ____ WITH HERBS AND SPICES TO REDUCE THE RISK OF HYPERTENSION
  7. 9. THIS AROMATIC ROOT CAN EASE AN UPSET STOMACH