School children

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Across
  1. 3. serve ………………………… to start their day at school
  2. 5. use my……………………………… as a guide to plan meals for school children
  3. 6. good sources of ………………… needed for growth and development e.g. lean meat
  4. 7. limit foods high in fats, ………………… and salt
  5. 8. encourage them to drink ………………… to keep themselves hydrated.
Down
  1. 1. supply good source of complex …………………………… for energy e.g…………………………
  2. 2. foods rich in ........, phosphorus and vitamin D for strong bones and teeth (CPD*)
  3. 4. serve ……………… main meals with healthy snack e.g. fruits and nuts between meals to meet their high energy needs