Across
- 5. What is the maximum heart rate (overall)?
- 6. What is the pulse found on your neck?
- 9. Aim for this when performing aerobic activity (varies by age)
- 10. The length of ____ spent engaging in physical activity
Down
- 1. The amount of energy the body uses per minute during physical activity
- 2. The muscle's ability to exert force against resistance
- 3. The length of time for which a particular group of muscles can continue to exert force
- 4. What is the pulse found on your arm?
- 7. What is the pulse found on your wrist?
- 8. What is the acronym for fitness?
- 9. The kind of physical activity you engage in