Across
- 2. Confidence in oneself or others
- 3. Options available during decision making
- 5. Limits set to protect emotional and physical wellbeing
- 8. Building supportive relationships
- 9. Focusing attention on the present moment
- 13. Regaining power over choices and behaviors
- 14. The primary goal of Seeking Safety
Down
- 1. A skill used to stay present and reduce distress
- 2. Something that causes an emotional or trauma-related reaction
- 4. A balanced and secure emotional state
- 6. Ability to bounce back from challenges
- 7. Healthy strategies to manage difficult emotions
- 10. Help received from others during healing
- 11. The process of healing from trauma or addiction
- 12. A core value in Seeking Safety