Across
- 3. personal limits
- 5. being present & aware of one's thoughts & feelings
- 6. making plans, spending time with family & friends
- 9. balance healthy & stable psychological state
- 10. actions taken to prioritize one's own health, physical or mental
- 11. setting working toward personal achievments
Down
- 1. state of mental or emotional strain
- 2. the ability to bounce back
- 4. understanding and ability to share feelings of others
- 7. mechanism strategies to deal with negative emotions or behavior
- 8. inner dialogue, can be positive or negative