Across
- 6. Active ________ involves fully concentrating on, understanding, and responding to a speaker.
- 7. Constructive criticism or observations from others used to improve oneself.
- 10. A general hopefulness and confidence about the future.
- 12. The ability to understand and share the feelings of another person.
- 13. The practice of being fully present and engaged in the current moment.
- 14. The ability to bounce back quickly from difficulties or failure.
- 15. Personal limits you set to protect your time, energy, and mental health.
Down
- 1. The internal drive to achieve goals for their own sake, rather than for rewards.
- 2. The practice of writing down thoughts and feelings to gain clarity.
- 3. A specific event or comment that sets off an intense emotional reaction.
- 4. Core beliefs or standards of behavior that guide your life decisions.
- 5. Self-________ is the ability to control disruptive impulses and moods.
- 8. Recognizing your own emotions and how they affect your thoughts and behavior.
- 9. A partiality or prejudice that prevents objective consideration of an issue.
- 11. Understanding something immediately without conscious reasoning; a "gut feeling."
