Across
- 4. The awareness of one's own thoughts, feelings, and actions, facilitating self-reflection.
- 6. The way in which an individual interprets and makes sense of their experiences, contributing to self-awareness.
- 7. The process of thinking deeply or carefully about one's thoughts, feelings, and actions, leading to increased self-awareness.
- 8. The practice of being present and fully engaged in the current moment, promoting self-awareness and emotional regulation.
- 10. A general term emphasizing the conscious knowledge and recognition of one's thoughts, feelings, and surroundings.
- 12. The capacity to understand and share the feelings of others, which can enhance self-awareness through perspective-taking.
- 13. Mental and emotional stability, maintaining balance and composure in the face of life's ups and downs.
- 14. The process of being in harmony or alignment with one's own emotions and the emotions of those around them.
- 15. The quality of being true to oneself, embracing and expressing one's genuine thoughts and emotions.
Down
- 1. The ability to maintain a calm and collected demeanor, even in challenging or emotional situations, demonstrating self-awareness.
- 2. A person's underlying attitudes and beliefs, influencing how they perceive and respond to situations, crucial for self-awareness and growth.
- 3. The examination of one's own thoughts and feelings, promoting self-awareness and personal growth.
- 5. The ability to gain a deep and intuitive understanding of oneself, fostering self-awareness.
- 9. The state of having a clear and accurate understanding of one's emotions, thoughts, and behaviors.
- 11. The ability to be aware of and responsive to one's own emotions as well as the emotions of others.
