Self-Care 3

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Across
  1. 3. - Objectives or aims that one aspires to achieve.
  2. 5. - The exchange of information and ideas between individuals.
  3. 7. - The activity or skill of expressing thoughts and ideas in written form.
  4. 8. - The action or skill of absorbing written or printed matter silently or aloud.
  5. 9. - The practice of maintaining cleanliness and good health.
Down
  1. 1. - The process of seeking guidance or support from a trained professional.
  2. 2. - A feeling of great pleasure and happiness.
  3. 4. - The capacity to accept or tolerate delay, trouble, or suffering without becoming annoyed or anxious.
  4. 6. - The state of being present and fully engaged in the current moment.