Self Care

2. Kelly Rost watches this channel to unwind and learn some new recipes and techniques in the kitchen.
7. Chrissy Rodgers relaxes with a glass of wine, putting on some comfy clothes, and this activity which involves things like facials, peels, and moisturizers.
9. Candace Pinkney buries her stess in the dirt and creating beautiful blooms by doing this activity.
10. Linda Stott likes to use this technique to exhale her stress and also enjoys massage.
13. Vanessa Pettway enjoys the digital version of this type of activity vs. its board counterpart to clear her mind.
15. This is a term used to describe watching a lot of reality TV at one time, like Sarah Wiggins does to destress.

1. Laura Hedges' favorite self-care activity includes a variety of things, but some examples are: painting, pottery, scrapbooking, knitting, and candlemaking.
3. You'll find Amanda Napravnik doing this on the water to decompress.
4. Adam Deiter gets his endorphins going by using this to keep his stress in check.
5. Greg Stewart casts his cares away with this favorite waterside activity to relax.
6. This is Jon Mulholland's favorite low temperature drink to unwind with while listening to Foo Fighters.
8. Kendra Fordham and Joylond Pilgrim both enjoy this type of massage, Joylond also loves some street tacos to relax!
11. Cynthia Kettlewell enjoys this relaxing sudsy activity while reading a good book.
12. Lauri Beale keeps her stress in check by going for a run and practices self care by getting these done.
14. Christina Grant practices self care by doing things like facials, infared saunas, getting a pedicure, or wandering the aisles of this popular retailer.