Across
- 3. What is the act of nourishing your body with healthy food?
- 5. What is the act of engaging in activities that bring you joy?
- 6. What is the act of expressing your thoughts and emotions?
- 8. What is the act of setting boundaries and saying no when necessary?
- 9. What is the act of taking care of one's physical health?
Down
- 1. What is the process of prioritizing and managing your tasks?
- 2. what is the practice of focusing on the present moment?
- 4. What is the process of clearing and organizing your living space?
- 7. What is the practice of seeking support and guidance from others?
- 10. What is the practice of setting aside time for relaxation and rejuvenation?