Self-Care

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Across
  1. 4. Mental practice of being present and aware of one's thoughts and feelings
  2. 5. Engaging in artistic or expressive activities to promote well-being
  3. 7. Practices and products used to maintain healthy skin
  4. 8. State of being free from tension and anxiety
Down
  1. 1. Process of supplying water to the body to maintain proper fluid balance
  2. 2. Periodic state of rest during which the body and mind rejuvenate
  3. 3. Intake of food and drink necessary for growth, health, and vitality
  4. 6. Physical activity performed to improve health and fitness