Across
- 3. a way to be present
- 4. watching your favorite ______
- 6. drink eight glasses of this each day
- 8. it is okay to ask for _____
- 9. do this when listening to music
- 10. listening to this can improve your mood
- 12. focus on what you can ______
Down
- 1. do this to communicate with friends and family far away
- 2. go for a _____
- 5. it is important to do this for your physical and mental health
- 7. deep breathing is a way to promote
- 11. read a _____