Self-care

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Across
  1. 3. Learn a new
  2. 5. Do this to calm down
  3. 8. See your doctor for an
  4. 9. Strengthen social
  5. 11. Know your
  6. 12. Listen to this to relax
  7. 13. Practice this daily
  8. 15. Write in a
  9. 16. Perform a random act of
Down
  1. 1. Spend time out in
  2. 2. Get a good nights
  3. 4. Show this to yourself and others
  4. 6. Do this to stay fit
  5. 7. Hydrate with this
  6. 9. Get involved with your
  7. 10. Maintain a positive
  8. 14. Focus on good