Self Care

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Across
  1. 2. Critic a Nagging or negative voice in your head
  2. 5. Self-confident attitude
  3. 6. treat yourself as if you would treat a
  4. 7. treat yourself as if you would treat a
  5. 8. physical activity
  6. 10. Anxious feelings
Down
  1. 1. A way to mentally clear your mind
  2. 3. the ability to understand and share the feelings of another
  3. 4. being a good friend to yourself
  4. 9. stopping changing your brain from negative to positive